Bodywork Services & Therapeutic Massage

Our bodywork services and therapeutic treatments are designed to create a safe and welcoming space for complete relaxation. At SHIFT Wellness, you’ll find a compassionate environment where every session is tailored to your needs, helping you focus on your unique journey to feeling more aligned both physically and emotionally.

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Trauma-Informed Healing

We understand that healing is personal, so we take a trauma-informed approach, ensuring you feel comfortable and supported every step of the way.

Personalized treatment

We create tailored sessions that align with your individual needs and goals for optimal healing and well-being.

Body, Mind, and Spirit

We offer a range of healing modalities, including various Massage Therapies, Mindfulness Meditation, Reiki, and Yoga.

Woman-Owned Business

We are proudly woman-owned and -operated in Menomonee Falls, Wisconsin.

Sacred Healing, Inner Freedom
and Transformation

Experience The SHIFT In Your Well-being

You Matter

At SHIFT Wellness, we understand the impact that stress, anxiety, and overwhelm can have on your life. Our therapeutic services are designed to ease body pain, enhance your sleep, and restore balance to your mind and body.

Whether you’re dealing with decreased body awareness, feeling depleted, or dealing with poor digestion we’re here to help you reconnect with yourself. Let us support you on your journey to feeling more vibrant, grounded, and at peace.

Available Bodywork Services

Therapeutic Bodywork

Therapeutic Hot Stone Massage

Therapeutic Craniosacral Therapy

Therapeutic Oncology Massage

Therapeutic Reiki Healing

Therapeutic Cupping

Insight Meditation – Interactive Guided Mediation

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Testimonials

★★★★★

"Barb is wonderful. One of the most centered, present and peaceful people that I have encountered. With a unique and thorough skill set in many wellness modalities, she offers a wide base of knowledge and experience to meet you exactly where you are. A self-care enthusiast, she is an inspiration and example of the benefits of investing in yourself through mindful self-care. You will always feel heard and cared for with Barb."

– L.B.

"I have been receiving regular massages for over a decade from several different massage therapists, and Barb's style of massage, enhanced by her instincts, presence, and professionalism, is exceptional and well worth experiencing for yourself."

– C.T.

“Barb is amazing! Not only was the space extremely welcoming, but her massage was fantastic! Absolutely loved it!”

– H.B.

Come On In

Begin Your Healing Journey with SHIFT Wellness Today